Description
Gentle flow yoga for all ages will be at Manchester Hill Winery and Vineyard! Join them for a fun and gentle Vinyasa yoga class with Tomi, who has 15 years of yoga experience. Relax, breathe, refresh, and stimulate your mind-body-spirit connection through a series of breathing exercises and yoga asanas. Certified yoga instructor Tomi gently guides you through a series of yoga poses in a calm and nurturing atmosphere. $10 paid directly to the instructor via cash or Venmo. Please bring your own mats, blocks, and water. Namaste.
For more information, visit Manchester Hill Winery and Vineyard’s Facebook.
