Description
Join Double Edge Brewing Co. for Bend & Brew, happening the first Sunday of every month, led by Dr. Monica Ingham, D.C., CFMP, RYT. Dr. Monica has over 8 years of experience treating patients and practicing physical medicine. Her classes take a biomechanical, body-aware approach to yoga. Think less about memorizing poses and more about getting the most out of every stretch. Expect clear verbal cues, helpful visualizations, and intentional breathwork. All skill levels are welcome! Tickets are sold in the taproom or you can register online. Your ticket includes one drink of your choice after class—beer, cider, seltzer, mocktail or one of their non-alcoholic drinks. Start your month feeling good, then reward yourself with a well-earned sip. See you on the mat!
For more information, please visit Double Edge Brewing’s Facebook page.
