Description
Join Yoga in the Parks instructor Jeannie Spencer for a calming meditation hike at Mambourg Park on Saturday, June 6th, at 9 a.m. You’ll explore the scenic Mambourg Park Loop, which follows the outer edges of the Oak Trail and Hickory Trail, forming a peaceful circuit around the park. This easy, unpaved trail offers a gentle walk through forest and meadow. The hike will be approximately 1.5 to 2 miles at a slow, mindful pace, with guided pauses for practicing mindfulness, gentle movement, and reflection. It’s a wonderful opportunity to connect with nature, cultivate presence, and enjoy the beauty of the outdoors. This event is for ages 13 and up.
For more information, please visit the Fairfield County Park District’s website.
