Join staff in the beautiful yard of Flying Acres Farm for a beginner friendly yoga class that invites you to connect with yourself as well as the natural world. You’ll ground into your senses, take deeper breaths and gentle stretches, and link breath with sequences of mindful movement, striking a balance between ease, nurturance, and momentum. Variations will be offered throughout class so that you can find what feels best in your body. As the class winds down and the sun sets, longer held poses may be offered to invite deeper tension release and relaxation leading up to the savasana – a few meditative moments to turn inward or maybe to softly gaze at the sky. Whether you are yoga-curious or a seasoned practitioner, you are welcomed to come and find your flow. Purchase your tickets online today to reserve your spot! Please bring a water bottle, wear comfortable clothing, and bring either a yoga mat or beach towel/blanket to spread on the grass.

For more information, please visit Flying Acres Flower’s Facebook page.