Description
These weekly drop-in yoga classes at The Wagnalls Memorial offer gentle, meditative movement and breathwork to support balance in the body and the mind. Classes are led by Elizabeth Wood, E-RYT 500 and certified iRest® teacher. She has taught classes at Wagnalls since 2018. Beginners and long-time practitioners are welcome. Wear comfortable clothing and bring a yoga mat or blanket. Register online to book your spot today! Classes meet in the Community Building through April.
For more information, please visit The Wagnalls Memorial’s Facebook page.
