Description
These weekly, drop-in yoga classes at The Wagnalls Memorial include gentle movement, breathing practices and meditation. Expect to work on building strength, improving balance and increasing flexibility – both physically and mentally. Classes are led by yoga teacher Elizabeth Wood, E-RYT 500. She has taught yoga classes at Wagnalls since 2018.
These classes are open to adults and teens; teens under 18 must be accompanied by an adult who is registered for class. Please bring your own yoga mat. The cost per class is $10. If dropping in, payment must be made with cash (bring exact change). Classes will meet in the garden near the library. If it rains, the backup location is the Community Building.
For more information or to register for the class, please visit elizabethwoodyoga.as.me
