Description
These Tuesday night yoga classes include gentle movement, breathing practices and meditation.
Classes are from 6:30-7:30p.m. in the Community Building at The Wagnalls Memorial, 150 E. Columbus Street, Lithopolis. Drop-in any week, $10 per class.
Expect to work on building strength, improving balance and increasing flexibility – both physically and mentally. Classes are led by Elizabeth Wood, an experienced registered yoga teacher, E-RYT 500. She has taught weekly yoga classes at Wagnalls since 2018.
Please bring your own yoga mat. Register in advance and pay online to reserve your spot, or drop in any week. If dropping in, payment must be made with cash (bring exact change).
Register here: www.elizabethwoodyoga.com
